We believe that nutrition along with testing and root cause discovery is the fastest way to heal your gut and feel like you again.

Nutrition Counseling

As Seen in

Individualized Nutrition & Wellness Support

We have helped hundred of clients through one-to-tone nutrition support to find their root causes and heal for good. Here's what you get:

Clarity

Gain a complete understanding of your current health, uncovering what’s truly holding you back from feeling your best.

Renew

Break free from limiting thoughts, behaviors, and beliefs that have been keeping you stuck, and feel empowered to take control of your wellness.

Personalized Plan

Get a customized roadmap tailored to your unique needs, with clear action steps to help you feel your best.

Ongoing Support

You’ll have a dedicated partner to guide you through the process, ensuring you stay on track and make lasting changes that transform your life.

A FUNCTIONAL APPROACH

I take an integrative and functional approach to help my clients heal from the inside out. By focusing on the root cause of symptoms rather than just treating them, I work with clients to restore balance in their bodies through nutrition, lifestyle changes, and targeted testing. 

My goal is to guide women in achieving lasting health by identifying underlying imbalances that are often overlooked by conventional medicine. Through personalized care, I empower my clients to make sustainable changes that lead to increased energy, mental clarity, and improved digestion. I take the time to understand each individual’s health history, environment, and lifestyle, ensuring they feel heard, seen, and supported every step of the way.

What sets me apart from other providers is my holistic, individualized care that blends both science and compassion. I don’t believe in a one-size-fits-all approach; instead, I tailor each plan to meet the unique needs of my clients. My functional medicine training allows me to dig deeper into health challenges and create long-term strategies for healing. Together, we work to create sustainable wellness for a healthier, more vibrant life.

We work with clients ages 2-102 in all areas of nutrition, health and wellness. My specialties include women’s health, thyroid health, hormone balance, gut health (bloating, diarrhea, constipation, reflux, food sensitivities), autoimmune conditions, histamine/MCAS, and mycotoxin/mold.

WHAT CLIENTS ARE SAYING

OUR PROCESS

Our extensive background in functional and integrative nutrition allows us to help clients through nutrition, testing and root cause discovery because it is the fastest way to heal your gut and feel like you again.

THE DETAILS + WHAT TO EXPECT

INITIAL ASSESSMENT

Because our services are individualized, it's important for us to understand you, your history, lived experiences, symptoms and goals. We spend this 60 min consultation diving in to the important stuff so we can create a personalized plan that's made just for you.

PERSONAL PROTOCOL

You will receive personalized protocols based off of your individual needs and testing results. These are tailored written recommendations that you receive based on thorough functional testing, with a detailed review of results to create a clear, actionable plan for optimal health.

ONGOING SUPPORT

Continued guidance usually weekly or bi-weekly where we work together to adjust protocols, address new concerns, and build on progress, ensuring we uncover your root causes and eliminate them for good. This helps you stay on track for lasting improvements in your health.

Book a FREE Discovery Call

WAYS TO WORK WITH US

1:1 Services

We work together to uncover the underlying root causes that are creating your symptoms.  So that you not only feel symptom free but also live a life full of vitality.      

1:1 work is best for those who want to:

  • Uncover underlying root causes of symptoms
  • Achieve optimal health through functional medicine nutrition
  • Feel confident in your personal food choices
  • Get the best, high-touch customized support
  • Access to functional testing + interpretation
  • Personalized protocols based off of what’s best for *you* -not just your diagnosis
 

Group Healing

We work together along with your peers to uncover the underlying root causes of thyroid symptoms (whether you are diagnosed or not) like fatigue, brain fog, and bloating.

Groups are best for those who

  • Have a thyroid disorder such as Hashimoto’s, Hypothyroidism, or symptoms without a diagnosis.
  • Are ready to get to your root cause to feel better once and for all.
  • Are confused on nutrition advice and want nutrition guidance from an expert
  • Want to have more energy
  • Want to think more clearly and focus better
  • Want to reduce inflammation, bloat, and weight gain
  • Ready to feel like yourself again and know that you deserve the best

Media + Collabs

Gina is known for her ability to break down complex nutrition and health information into simple, relatable advice that resonates with audiences. As a functional medicine dietitian, she excels in helping consumers make informed, healthier lifestyle choices. Gina actively collaborates with like-minded brands and media outlets to bring accessible, expert-level content to readers, listeners, and viewers looking to improve their well-being.

Opportunities to collaborate include:

  • Podcast collaborations
  • Spokesperson for aligned brands
  • Branded blogging and writing
  • Expert opinion for various media outlets
  • Broadcast – TV/Radio interview
  • Keynote presentations
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